Therapies

At Mountain View Retreat in Marlborough, NH, we offer yoga therapy as part of our holistic approach to addiction treatment. Yoga therapy in NH combines physical postures, breathing exercises, and mindfulness practices to help individuals achieve balance and emotional well-being. This therapeutic approach promotes both physical and mental health, supporting individuals in their recovery journey by reducing stress, improving emotional regulation, and fostering a sense of inner peace.

At Mountain View Retreat in Marlborough, NH, individual therapy is a cornerstone of our addiction treatment programs. Individual therapy in NH offers one-on-one support with a licensed therapist, providing a safe and confidential space to explore personal challenges, emotions, and goals related to addiction and recovery. This personalized approach helps individuals develop a deeper understanding of the underlying causes of their addiction and equips them with the tools needed to achieve lasting sobriety.

At Mountain View Retreat in Marlborough, NH, group therapy is a foundational element of our addiction treatment programs. Group therapy in NH provides a supportive environment where individuals can share their experiences, receive encouragement, and develop meaningful connections with others who are facing similar challenges. Our group therapy sessions help foster a sense of community and accountability, which are essential for building a strong foundation for lasting recovery.

Effective Dialectical Behavioral Therapy (DBT) in NH
At Mountain View Retreat in Marlborough, NH, we offer Dialectical Behavioral Therapy (DBT) as part of our comprehensive addiction treatment programs. DBT in NH is a proven therapeutic approach that helps individuals regulate their emotions, manage stress, and develop healthier coping strategies. Originally designed to treat borderline personality disorder, DBT is now widely used to address addiction and co-occurring mental health conditions, offering individuals practical tools to achieve emotional stability and long-term sobriety.

Harness the Healing Power of Art Therapy in NH
At Mountain View Retreat in Marlborough, NH, we offer art therapy as a key component of our holistic addiction treatment programs. Art therapy in NH provides individuals struggling with addiction a creative and therapeutic outlet to express emotions, confront challenges, and work through difficult experiences. This evidence-based therapy complements our comprehensive addiction treatment programs, helping individuals achieve deeper emotional healing and long-term recovery.

At National Insurance Group, we offer a wide range of evidence-based and holistic therapies designed to support every step of your recovery journey. Whether you’re working through personal challenges in individual therapy, building connections in group sessions, or healing relationships through family therapy, our therapeutic programs are tailored to meet your unique needs. From traditional approaches like Cognitive Behavioral Therapy (CBT) to holistic practices such as yoga and meditation, we aim to restore balance and promote long-term well-being.